January is already here, the holidays are over, time to get back to normal life. Lucky for us there are enough delicious veggies in season this month! That way you can provide your body with all the nutrients and energy it needs to begin the year with a flying start.
Choose Your Veggies
Vegetables that are dense and rich in carbohydrates are exactly what your body needs at this time of the year. In the cold of January, you will simply need more energy to keep your body going. These veggies provide you with that and add some nice vitamins to your plate as well!