Whooh, it’s the final week of the walking challenge! How are you feeling? Well, don’t be sad, we still have…
Whooh, it’s the final week of the walking challenge! How are you feeling? Well, don’t be sad, we still have…
Can you believe it? Week five is already here! I’m sure you can feel a difference in your body already….
How did the longer distances go last week? Have you surprised yourself with what you can do? Keep up that…
How are you doing? Have you had some nice walks this week? Maybe some more this weekend? Between your walks,…
The weather is nice, the sun is shining, time to get into shape! Don’t worry, I’m not going to force…